The Wellness Buzz Podcast
About This Show
Holistic Nutrition & Wellness Coach, Teacher, Writer, Speaker, Wellness Advocate, Blogger and Primal Blueprint Certified Expert Carolyn Gray explores the topic of Wellness while discussing her own recovery from chronic illness. Learn how a Paleo diet enabled her body to heal, her dedication to Food as Medicine, a move away from chronic cardio and exercise to lead a more balanced life so that her body could heal. Carolyn discusses her diagnosis of Pyroluria and her role in caring for her sick daughter, issues with low self esteem and weight management all while dealing with the mainstream medical system and living a busy life. She explore the topic of Wellness from a Holistic Perspective, talks about the more balanced life she is creating and interviews some amazing Wellness advocates who share their own stories of illness, healthy crisis and the lives they are living today.
Most Recent Episode
WB060: Nikki Fogden-Moore: The Vitality Coach
7 days ago
Listen in to this wonderful interview with the inspirational Nikki Fogden-Moore. Nikki talks us through her new book "Fitpreneur-The Ultimate Leader. Healthy, Wealthy & Wise. How to be CEO of your business and your life". The Vitality Coach, Nikki shares her wellness journey and how she supports CEO's, entrepreneurs and high achievers in creating the life they want. Nikki draws upon decades of experiences working with some of the world's highest achievers to provide a practical framework that helps you reconnect with your why and your sense of balance, peace and wisdom within. A wonderful interview with Nikki Fogden-Moore who is a renowned global coach, speaker, mentor and founder of the Vitality Road Map.
Rated 5 out of
A really interesting and informative show.
Carolyn shares the topics closest to her in a very caring and sincere way.
Date published: 2015-07-05