Cardinal Motion - A Fitness Podcast For The Triangle
About This Show
Cardinal Motion is a fitness podcast for the Triangle and Central North Carolina. If you're a runner, cyclist, hiker, climber, yogi, or just someone who cares about living a healthy, happy life, this podcast was made for you!
Most Recent Episode
Episode 13 - Chennelle Miller of Raleigh Crossfit
Jul 14, 2017
On this episode we talk with Chennelle Miller, co-owner and coach at Raleigh Crossfit in Downtown Raleigh. We discuss the specifics of the Crossfit approach itself, as well as some of Chennelle’s story about how she became interested in Crossfit, including her experience working as Raleigh Police Officer for a time. And Ben updates you on his own journey and his experience with the power of considtency. Thanks for listening!
Raleigh Crossfit on the web: www.raleigh-crossfit.com
CM on Twitter: www.twitter.com/CardinalMotion
CM on Instagram: www.instagram.com/CardinalMotion
CM on Facebook: www.facebook.com/CardinalMotion
Episodes of This Show
Jun 26, 2017
Jun 12, 2017
May 29, 2017
May 23, 2017