Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

Alright, here it is, the "Everybody quit social media right now!" episode. Not really, but at the least, I want us all to become aware of how and when we use social media and identify what our intentions are when we use it.  Let's take a step back and evaluate whether or not we think we are addicted. Oh, and even more importantly, let's recognize that it can contribute to our anxiety and depression and obviously our FOMO. I'll share some ways that we can combat the downsides of social media and embrace the positive aspects. 

Let’s start a movement by setting a positive example. Set boundaries with your social media, be intentional, avoid the obvious pitfalls, pass it on. Tell your friends. We can do it. Bye.




Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes