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Episode Info

Episode Info:

In this episode Rachel is joined by her mother Shama! They talk about Rachel’s life growing up and Rachel shares their family constellation including every marriage and divorce and all the step dads, step moms, step siblings and half siblings… It’s pretty much the most complicated family history of all time! Shama tells her life story and the struggles she went through in her childhood leading to her moving out to live on her own at a very young age, losing her father to cancer and her struggle with bulimia and alcoholism that followed. She also talks openly about her suicide attempts and how after her last near-death experience she lost everything, including her children, and how the darkness that followed was actually the beginning of a whole new life. They also talk about the 12 steps, sobriety, finding a way out of depression and using service as a way to heal your heart. Show sponsor links Transferwise - www.Transferwise.com.com/podcast Four Sigmatic - www.Foursigmatic.com/Yogagirl Third Love - www.ThirdLove.com/Heart

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