About This Show
Healthy U is a Podcast that covers a range of subjects to and stories to help you become a better and healthier you. Topics include mental health, physical health, and how to find better living around our stressed lives.
Most Recent Episode
Healthy U: Episode 70 – Dealing with Alcoholism
Host Alan Eisenberg talks with the owner of All Ways Yoga and Smoothie-Licious, Karen Jaynes about her personal battle with Alcoholism and how she found her way out of it.
Karen Jaynes is an Experienced Internationally Registered Yoga Teacher and Yogini practicing yoga for over 16 years. She is an Entrepreneur, running 2 companies; All Ways Yoga, a Yoga and Wellness Company where she teaches classes, coaches in wellness and mindful living, runs workshops, events, and retreats year-round. She is also the Owner of Smoothie-Licious, an Organic and Delicious Smoothie Bar in Oakton, VA. She is