The Work of Byron Katie
About This Show
Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry she calls The Work, they find that their stressful beliefs—about life, other people, or themselves—radically shift and their lives are changed forever. Based on Byron Katie's direct experience of how suffering is created and ended, The Work is an astonishingly simple process, accessible to people of all ages and backgrounds, and requires nothing more than a pen, paper, and an open mind. Through this process, anyone can learn to trace unhappiness to its source and deal with it there. Katie (as everyone calls her) not only shows us that all the problems in the world originate in our thinking: she gives us the tool to open our minds and set ourselves free.
Most Recent Episode
How to Find Peace After Another School Shooting
1 day ago
Jo-Jo from Hercules, California asks, "What if the Santa Barbara shooter had had the chance to do inquiry, to challenge the thoughts that led him to kill people? Perhaps he wouldn't have done what he did." "If I have no cause to kill. why would I kill?" Katie says. "Every time we do The Work and question the thoughts that cause anger and separation, we lose the ability to do harm, because we are taking care of original cause, which is the mind and what it's believing." "Is it possible to do The Work as a community for Elliot and for kids who are not able to discover the questioning of their minds, so maybe they won't harm people?" Jo Jo asks. "If that shooting is of concern to me," says Katie, "then I'm going to do The Work on that shooter. I'm going to question every judgment I have about that shooter from the moment I first heard about him. I'll put those judgments, what I'm thinking and believing, onto the Judge-Your-Neighbor Worksheet. And then I'm going to give myself what I want the community to have. And if I don't find peace with it, I'm going to do another Worksheet. I'm going to call a Certified Facilitator of The Work, I'm going to call the Do The Work Helpline. I'm going to go to the School for The Work. I'm going to go to thework.com and follow the simple directions. I'm going to give myself everything I want the community to have. Then I'll call the community together and invite them to do The Work. Some of them will come, some of them won't, but you're serving the community just through the invitation." "Is it possible to do The Work for Elliot and other mass murderers, even though they're gone?" Jo-Jo asks. "To do The Work on him is to shift that," Katie says. "Do The Work as him. Put yourself in the place of someone who is so bitter, so angry at women, and what he might have been thinking and believing in order to do such thing. You'll recognize thoughts there, whether they were his or not; you'll be sitting inside the mind of a murderer. That's in all of us. "When you do The Work on him, you'll find the murderer in you, and when you do The Work as him, sitting in that car just before he went in to do the deed. By doing that you're going to clean out everything you don't want in this world. Once that's cleared out, there will never be a mass murder that will upset you again. When you're really clear, he could be aiming at you or at your nieces and nephews, and you will not be alarmed. You will be of service instead. There's nothing more powerful than peace. And it's so exciting." In the clarity of awareness, you're unlimited. --Byron Katie Website: http://www.thework.com Webcasts: http://www.livewithbyronkatie.com Subscribe: http://www.youtube.com/theworkofbk Facebook: http://www.facebook.com/theworkofbyronkatie Twitter: https://twitter.com/ByronKatie © 2018 Byron Katie International. Inc. All rights reserved.