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Episode Info:

Have you heard someone say… There’s no consistency here, there, or everywhere. Or maybe you have heard someone say, I am consistent in how I handle things, how bout you? Being consistent is a trait  or an action that will bring joy to your life so why is it so hard sometimes. Dive into the conversation with Dr. Joy and figure out if you are a consistent person. She gives you action steps to start your journey to consistency.

**Want to read rather than listen. Pop over to Dr. Joy's Blog located on her website at

*** Join Dr. Joy's email list to experience positivity once a week. Go to to join the BGTY Nation Email list.

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Today's episode research
Consistency is Key
Power of Consistency
Consistency in Action

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Reblz, Keep Calm & Hurry Up, That Pop Song, Fresh

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