OPTIMIZE with Brian Johnson | More Wisdom in Less Time
About This Show
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)
Most Recent Episode
+1: #335 Meet Your Telomeres
Elizabeth Blackburn won a Nobel Prize for her research on telomerase — the enzyme that nourishes our telomeres. She wrote a book called The Telomere Effect with another world-class researcher named Elissa Epel in which they tell us just how powerful our telomeres are. Today, we’re going to meet our telomeres.
Rated 5 out of
Great bite-sized wisdom
Brian distills the best wisdom from some many books. I am richer for listening. I look forward to listening to each episode.
Date published: 2016-05-01