Fit and Well (In Five)
About This Show
Fit and Well in Five is a place to find simple and concise wellness podcasts and posts that offer ideas and encouragement for your journey. At FAW, my desire is to help men to get fit and stay well for life through a balance of simple healthy living wellness and fitness principles, along with God's Word. So listen up and let's get on with the journey!
Most Recent Episode
Silence is Golden
Silence is golden. Living in an ever increasing and noisy world with so many distractions, controversies, and health issues helps make it even more valuable. Meditation is something we should all consider doing to get fit and to stay mentally, emotionally and spiritually well.
Rated 5 out of
Thanks for a posting a show that looks at not only the outward appearance but the inner healing and work that we need to do as men and human doings. I look forward to hearing more.
Date published: 2018-02-13