The Fred Opie Show
About This Show
TEACHING PEOPLE HOW MAKE A DIFFERENCE ON AND OFF THE FIELD And Using History to do so. Host Dr. Fred Opie is a former Syracuse University and US National Team Athlete, Author, and Babson College Professor.
Most Recent Episode
Navy Coach Aly Messenger & Strength Coach Rob Kirkland
< 1 day ago
Today on the Fred Opie show we have two guest: Navy Assistant Lacrosse Aly Messinger was 3 time All-American lacrosse player at the University of North Carolina, winner of two national championships in four years, and winner of the most outstanding player award in the 2016 NCAA tournament. We also talk with high school Strength & Conditioning coach Rob Kirkland. What are appropriate strength and cardiovascular expectations for 6 through 9 graders asking parents to support pay to play for club teams and showcases? Coach Kirkland provides suggestions for young athletes with Division I aspirations without the corresponding work ethic when it comes to resistance training and running. That’s today on the Fred Opie show coaches Aly Messinger and Rob Kirkland.
Fred on Twitter: https://twitter.com/DrFredDOpie
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Fred Opie Show Website: http://www.fredopie.com
Purchase Fred’s Latest Book, Start With The Gift: http://www.fredopie.com/startwithyourgift/
Navy Coach Aly Messinger http://www.navysports.com/sports/w-lacros/mtt/aly_messinger_1023722.html
Coach Rob Kirkland: Email: email@example.com and Twitter @Coach_Kirkland1
Episodes of This Show
7 days ago