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Episode Info

Episode Info:

Paying for the Gym, Where You Put Your Mind, Paying for Exercise, Really Believe, BONUS CONTENT: The Myth of Secret Sin;

Quotes:

“If we really believe we can slowly begin to let go of anxiety.”

“We’ve made exercise into a very expensive proposition.”

“I’m telling you it doesn’t work. It’s ok for you to take my word for it.”

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