About This Show
Hosts Megan and Brenna (sometimes with Brandon, the Producer) talk about all things running, fitness, junk food, coffee and working in retail. Most episodes will contain fitness tips, junk food reviews and many conversational tangents. "You can't hide your weird."Read more »
Most Recent Episode
011 - Loni is a Bad Ass!!!
This week, Megan and Brenna speak with Loni McCullough about finishing her first 50k, the Weiser River 50k in Weiser, Idaho and these other topics: 01:20 Post run recovery 04:30 Team Hot heat 06:40 Crunch, Crunch, Crunch, Crunch 09:00 Coffee break 09:02 We’re back! 10:15 Loni’s ultra story 18:35 Good coaching 26:50 Close moments on runs 28:10 What is it like training for a 50k? 35:10 Trail mix PTSD 38:55 Panty problems 41:15 Boob ice! 44:00 Recovery 49:00 Leg day toilet squat 53:00 Team Hot Heat vs Team Frosty Ass 57:00 Running in mud fun 01:09:00 The Boston Marathon 01:27:15 Loni’s advice to you 01:35:25 New Oreo flavors! 01:38:00 Love your butt! ENJOY! MEGAN & BRENNA @junkfoodrunners on Twitter, Instagram & Facebook MUSIC “Pooka” by Kevin MacLeod “Run the World (Girls)” by BeyonceRead more »