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Episode Info: Dr. Gabrielle Fundaro and I cover a myriad of topics (timestamps below) today. I really enjoyed this podcast as we branched out quite a bit from the normal points of conversation.  0:30- Intro and charity5:20- Fecal Transplants13:45- How to stay motivated during the gym closings + being weight inclusive24:45- The psychology behind fitness goals28:00- What makes an effective coach33:00- Forcing yourself to move when you don’t want to 36:30- What is responsible for happiness (rant lol)45:15- Pathologizing normal human behavior 49:00- Happiness while lean vs bulked up57:10- Telling a client when they shouldn’t be dieting Charity:'s IG: and Coaching: Fund: Homepage:
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