Inside Running Podcast
About This Show
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.20 marathon), Julian Spence (2.18 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE.
Most Recent Episode
024: Clinton Perrett
Inside Running 24: Clinton Perret / Commonwealth Games Marathon
Brad kicks off the week with some short recovery time between runs, does a session through a thunderstorm before running the windy Canberra Marathon for his Sunday long run.
Chico State product Julian’s sessions includes hill sprints, the Moose Fartlek™ and a dreaded tempo session that works out fine in the end, then heads down to Warrnambool to MC a marathon viewing party.
Brady helps break in the new athletics track in Shepparton, followed by a hilly tempo out in Bendigo, then does his own dreaded tempo before the weather kicks in. The long run goes on the Moama Street Tour before settling in to catch the Comm Games Marathon races.
The boys focus on the Commonwealth Games Men’s & Women’s Marathon, starting with Michael Shelley’s Gold Medal putting him in rare company as the quiet achiever of Aus [...]