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Episode Info

Episode Info:

by Leo Babauta Contentment is largely determined by our level of self- acceptance. But how do you actually learn self-acceptance? Let’s look at some techniques that will help you learn how to accept all of yourself — the “good” and the “bad.” These are variations on a theme, but try one for a few days, […]

The post Techniques for Self-Acceptance appeared first on The Little Book of Contentment: by Leo Babauta.

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