The Bodybuilding.com Podcast
About This Show
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Most Recent Episode
Episode 31: Brandan Fokken's Wild Fitness Journey
Longtime Bodybuilding.com athlete Brandan Fokken shares his fascinating story and talks Hulkamania, corporate wellness, the ultimate disastrous show prep, and far more.
- How Brandan got started: Following Mike O'Hearn routines at 14
- The timeless allure of Hulk Hogan
- Brandan's nightmare show prep that left him on the point of death
- "So, they took me in the hospital, and right away in the ER, they thought I had a muscle wasting disease."
- How he ended up back on stage five weeks later
- So… what if his son wants to compete someday?
- How he got into (and out of) corporate wellness
- What corporate wellness taught him about sustainable fitness, programming, challenges, and more
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