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Episode Info:

The fear of public speaking is one of the biggest and most common fears people experience. In this program you will learn a few techniques that can help you overcome your fear, and so you can deliver your message.   Things to do to manage the fear of public speaking Practice Know your material Focus delivering your message to the audience Take care of your body (sleep, food, exercise, etc.) Deep breath Have audience do a quick exercise Meet the audience before your presentation Engage your audience Humor Smile Water Written speech as a security blanket    

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