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About This Show
A Self-Help Podcast for the Uninitiated/Lazy/Perpetually Stoned.Read more »
Most Recent Episode
episode 18: setting S.M.A.R.T. goals for fitness and nutrition
6 days ago
S.M.A.R.T. (sing to the tune of "We Are Family" by Sister Sledge) goals set clarity and focus to help you accomplish more instead of just wishing you had.Read more »