Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

On this Episode Mike and Blair discuss the different body types, Ectomorph, Mesomorph and Endomorph.  How to determine which one you are, how to adjust your training and how to adjust your nutrition to help you reach your goals depending on your body type. 

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes