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Erin Stutland is an author, wellness expert, and the host of Z Living’s cable series, Altar’d.

Her book Mantras in Motion: Manifesting What You Want through Mindful Movement explores using various methods of harnessing the body’s energy to creating change.

In the episode, she shares how she transitioned from actress to entrepreneur, how writing her own content allowed her to establish her voice and marketing skills, why it’s possible to start a coaching business without a coaching certification, and more!  

To learn more about Erin Stutland and the resources mentioned in this episode, visit the show notes.

 

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