Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info: Dr. Charlie Seltzer brings his Lean 4 Life techniques to the studio which are real simple common sense lessons to help change your perspective on fitness. Meanwhile Josephine Deans injects the air with positivity gained by years of Zumba training which suggests lifestyle over calorie watching as the way to go.
Read more ยป

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes