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Dancing can say a lot about a person, and Bob Yun loves to dance. On this episode of Black Flag Radio, we get to learn why this "young" gentlemen always breaks it down when the music comes on. We also get to learn what he has taken away from almost 50 years of cycling, what motivates him, how he achieves mindfulness, and what experiences far and wide have thought him. Bob also shares with us the very simple mantras that can have far reaching and everlasting impact. Tune in and enjoy!

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