Black Flag Radio
About This Show
The official podcast of the premiere CrossFit, Olympic Weightlifting, Strength Training and Athlete Development facility. Join hosts Tom, Pete and Pawel every Thursday as they discuss all things fitness with a heavy dose of humor and entertainment from sunny Avon, Ohio #blackflagfam
Show music provided courtesy of www.bensounds.com.
Most Recent Episode
EP 009 - The Truth Is Out There
5 days ago
In Episode 008 of Black Flag Radio we discussed nutrition and supplements for health and performance but not everything is as what it seems. This week we expose the truth as to what dieting and nutrition really are and what they have been hiding behind. Also making a guest appearance on this episode are Will Ferrell, cornerstone habits, snickers, sausages, and twilight, but without Edward.