Black Flag Radio
About This Show
The official podcast of the premiere CrossFit, Olympic Weightlifting, Strength Training and Athlete Development facility. Join hosts Tom, Pete and Pawel every Thursday as they discuss all things fitness with a heavy dose of humor and entertainment from sunny Avon, Ohio #blackflagfam
Show music provided courtesy of www.bensounds.com.
Most Recent Episode
EP 018 - Where In The World Is Tom Lazzaro
1 day ago
Introducing the fascinating journey of Coach Tom Lazzaro. The path to becoming sober starts in a dark place and is not an easy one but one which has led him all over the world and to Black Flag Athletics. We discuss his path, the many places he has visited around the world, and the many incredible lessons he has learned and thought us in this episode. The crew also discusses our version of the Fellowship of The Ring, to tuck or not to tuck, topless training, and the universal language of CrossFit.