The Main Ingredient - Food for the belly & the brain!
About This Show
Food for the belly and the brain.
Winner of the Le Cordon Bleu World
food media awards 2010/2011.
World’s best food and wine radio
program. Follow my blog at
Most Recent Episode
The Main Ingredient with Kelli Brett Episode 16 - Eating Raw with Scott Mathias
Jun 9 16
Hi, Kelli with the Show Notes:
In this episode I duck back into the archives to bring you a fascinating interview I did with Raw Food educator Scott Mathias. The book is still available at all good outlets....and I think you'll really appreciate hearing what he has to say.
No preservatives, nothing processed, no meat, wheat, dairy or sugar. No cooking.
Scott has committed to a 100 percent raw plant based lifestyle. He's removed from his pantry any foods that aren't alive. You won't find pasta, rice, or anything processed in Scott's cupboards but what you will find is a treasure trove of essential ingredients for making sweet, sour, salty, crunchy, creamy and tasty raw food.
At 60 plus, I think you'll agree... Scott Mathias doesn't look too shabby either!
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