Bill & Mark's Fitness Adventure
About This Show
Two middle-aged guys, Bill & Mark, are trying to get fit.
Most Recent Episode
#12 The Importance of Warmups and Cooldowns (aka "Warmdowns!"
Bill & Mark talk about their progress to date, the importance of warming up and cooling down after workouts, and Bill's thoughts on the upcoming Spartan Race.
Rated 5 out of
Entertaining & Informative
These guys are entertaining, motivating, and informative!
Date published: 2018-01-12