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Episode Info: Dr. Kelly Brogan - A Mind of Your Own - Podcast #165 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/dr-kelly-brogan-a-mind-of-your-own-podcast-165 Discover some natural ways to be more productive and learn about the different ways to address brain and gut inflammation. Also, stay tuned for some more information about Dr. Kelly’s bestselling book, “A Mind of Your Own” and viral articles. In today’s video, Dr. Kelly Brogan, an accomplished doctor and author of the New York Times bestselling book “A Mind of Your Own”, joins Dr. Justin Marchegiani as they both discuss the link between gut issues and mental health. Get some useful tips on how to keep your mind clear and active without gut issues hindering it. Get your own mind back with the help of functional medicine. Let’s watch and listen! In this episode, we cover: 02:41   Depression: Illness of Modern Civilization, Not a Chemical Imbalance 04:53   Animal Model of Depression 08:20   Multiple Different Lifestyle Pillars 12:00   Meditation and Productivity 16:42   Supplemental Ways to Address Brain Inflammation Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/questionRead more »

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