Beyond the Platform
About This Show
Beyond the platform is a podcast that is going to dive deep into what it takes to become the best. Discussions on nutrition, training, and the mental game from experts in the fields. Everything you will need to know about strength athletic's will be taught here.
Most Recent Episode
Episode 37 Jay Nera
1 day ago
In Episode 37 we have on Jay Nera an elite level powerlifter and Animal sponsored athlete. Jay was also on the Canadian bobsled team. We go into CAT training and how he uses that to build up his squat, a linear bench progression, and some health indicators to ensure your body stays in a good place during training. After training, we get into a little philosophy discussion on objectivism, the importance of questioning things with an open mind and a lot more.
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Rated 5 out of
Best powerlifting podcast
I came across this because Hayden Bowe was on it. Since then it's become one of the main podcasts I listen to. Powerlifting is the only sport I compete in and care about and Tony does a great job of getting into the nitty gritty of it with these lifters.
Date published: 2018-02-25