Beyond the Barbell
About This Show
Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...
Most Recent Episode
CrossFit Games Open 18.4-A New Era
3 days ago
Dave Castro posted a picture of an egg. With that he hinted at the birth of something new. Turns out it opened the world of Functional Fitness to the handstand walk being a norm, not a skill for the few and far between.
Ben and Blair give their thoughts on the Open thus far and what they think you can expect on 18.5.
Rated 5 out of
Great content, great guys. Only thing I would ask for is even more content!
Date published: 2016-08-20