Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...Read more »
Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...Read Less
Ben and Blair recap CrossFit as a methodology, discuss 20.5 including Blair’s strategy guide, and of course, they have to talk about the elephant in the room; Kettlebell Kitchen has closed.