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Episode Info:

WORKOUT OF THE WEEK: (00:11:03) We bring back Josh Sutchar of TrainHeroic to talk about strength training during COVID.

HOT PROPERTY INTERVIEW: SUSIE CHEETHAM (0:25:11) We talk to British Pro Triathlete Susie Cheetham about racing in Kona, training through COVID, sponsorship, the PTO plus Susie springs a special surprise on us!

ONE STEP AHEAD: (01:19:25) Stress and supplements

LISTENER QUESTION: (01:39:02) Should we be training during multi day fasting.

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