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Episode Info:

WORKOUT OF THE WEEK: (00:16:16) We chat to Craig Johns CEO and Founder of World Sport Coach - creators of the Endurance Coaching Business Summit ‘COACH 2020 VISION’ - the world’s first virtual business development summit specifically tailored to endurance coaches.

Craig is offering all our podcast listeners a 10% discount off the price of the summit with the code FITTER10 – more information at

HOT PROPERTY INTERVIEW: ANDREW MESSICK (00:32:17) “COVID-19 has substantially altered the global sports landscape and will have material impact on the mass participation industry in the immediate term”. We talk to IRONMAN Group CEO Andrew Messick about how IRONMAN are responding to these challenges.

ONE STEP AHEAD: (01:14:27) Listener questions – estimating anaerobic threshold in relation to maximum heart rate.



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