End of Three Fitness betterhumanology
About This Show
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Most Recent Episode
Dr. Ben Bikman is back, and this we are talking about ketosis, low carb, and the plagues os prosperity
4 days ago
Dr. Ben Bikman is BACK on the podcast. If you didn't hear his first episode definitely go back and check it out, it was one of our favorite which is why he is back! We talk about ketosis, low carb, and the plagues of prosperity. We talk about why insulin resistance needs more attention and respect because of how it effects so much. We also really dive in to time restrictive eating.
Rated 5 out of
This podcast is awesome! The interviews are always very well structured and make for a very easy listening experience.
On the content side, it is all about how to be better. Moon interviews people from all walk of life and they talk about what helps to make you a better human. This podcast is not all bout fitness it is about being a better person, keep up the good work.
Date published: 2017-09-18