End of Three Fitness betterhumanology
About This Show
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Most Recent Episode
Dr. Michael Gervais on Deconstructing the World-Class, Stress as Growth Tool, and Bolstering Your Mindset
6 days ago
In this episode, we have Dr. Michael Gervais, a high performance psychologist who has worked with gold medalists, world record setters and the Super Bowl winning Seattle Seahawks. He hosts the Finding Mastery Podcast. We talk about A LOT of different and really get into the weeds. How he prepares his athlete mentally, and helps them recover.
Rated 5 out of
This podcast is awesome! The interviews are always very well structured and make for a very easy listening experience.
On the content side, it is all about how to be better. Moon interviews people from all walk of life and they talk about what helps to make you a better human. This podcast is not all bout fitness it is about being a better person, keep up the good work.
Date published: 2017-09-18