End of Three Fitness betterhumanology
About This Show
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
Most Recent Episode
Becoming a Muscular Ninja with Max Shank
< 1 day ago
Today we have Max Shank who has a lot of great ideas on training and recovery. Jerred and Max share a lot of common ideas and expand on those. We talk about a lot of book recommendation, connecting the mind to the body in relation to in juries and setting PR's. We talk about a lot of fun things here and it is one of the longer episodes we have had for a reason.
Rated 5 out of
This podcast is awesome! The interviews are always very well structured and make for a very easy listening experience.
On the content side, it is all about how to be better. Moon interviews people from all walk of life and they talk about what helps to make you a better human. This podcast is not all bout fitness it is about being a better person, keep up the good work.
Date published: 2017-09-18