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Episode Info:

In this episode, Laura & Sarah delve into the mysterious topic of SELF-CARE.  First, we discuss -- what is it?  Is it something specific, fixed, or more relative?  Then, we get into our favorite self-care rituals and themes, self-care martyrdom on social media, and self-care vs treats.  In the Q&A, we address a tough listener question about whether our podcast advice applies to those without the ability to outsource.

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