Periodically FitLabPGH reposts past interviews. We want to make sure that great info doesn’t get lost in the “pod clog”, which can occur with so many podcasts and so many episodes. This week we revisit our interview with Menachem Brodie, who has some great ideas and info for movement when the weather turns cooler (cold??) … Continue reading Podcast 45:18 Menachem Brodie- Human Vortex Training- rerelease→