Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

How often do we hear the deep back story of the people we look up to? Not often online, but often on this show. In this amazing episode I delve into the life and story of Sophia Ellis, a GB Powerlifter, 2x Commonwealth Record Holder and all round inspiring human who once was hospitalised due to years of disordered eating. She claims 3 things saved her - a innovative intervention, a will to fight and thrive, and the gym. Hear her amazing story.

Check her out on the gram @sophiastrength

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Show Info

Episode Options

Listen Whenever

Similar Episodes

Related Episodes