About This Show
A podcast about people's journey to a healthier lifestyle.
Most Recent Episode
How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties
On the latest episode of Before And After, we talk to Greg. He lost 150 pounds in college with two suprising foods: Turkey sandwiches and smarties.
If you need ome advice from him feel free to reach out to him at https://twitter.com/gregdobs or https://www.facebook.com/gregdobs
Episodes of This Show
Oct 4, 2017
Aug 22, 2017