Becoming Elli - Fit, strong women over 50.
About This Show
Welcome to the Becoming Elli Podcast – where women over 50 inspire each other to become fit and strong. Jill McCauslin and Chris Brown interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.Read more »
Most Recent Episode
Cleveland Half Marathon Race Recap
In Podcast #11 of Becoming Elli, Jill and Chris share their experiences with the Cleveland Half Marathon. Running 13.1 miles with less training than they would have liked, Jill and Chris found that changing expectations made for a fun event. Listen today to hear about: * expo * parking * their attitude going into it * weather and what to wear * the course - the flats, Tremont, Ohio City, Gordon Square and Public Square Chris shares some tips for maintaining a weight loss. Visit www.BecomingElli.com for more information about Becoming Elli where women over 50 inspire each other to become fit and strong. Read more »