About This Show
2 sisters. 1 Holistic Nutritionist. 1 Dieter that has tired almost every diet on the planet. Truly health advice that you can use everyday - without it taking over your entire life and sucking the fun out of living.
Most Recent Episode
Be Healthy Now Podcast #43
< 1 day ago
In this episode Kristy gives us an update on the last 3 weeks - 2 crazy weekends, nuts at work and finally a rest weekend. She is still learning to index time for herself vs generosity to others, and she needs to take vacation asap. It's harder than she thought to teach an old dog new tricks :)