Barry Winbolt's Podcast

About This Show

Show Info:

This podcast will help you get a better handle on yourself and life in general. The idea is to show how easy it is improve emotional wellbeing and to sweep away the doubts and uncertainties that often prevent people from sorting out the things that trouble them. I talk about self-help ideas, and signpost guidance for avoiding many of the common psychological traps we can fall into.Read more »

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