Awaken Radio Podcast | Heart-Opening Conversations & Inspiring Interviews on Happiness, Health, Self-Love & Spirituality
About This Show
Connie Chapman is a life coach, speaker and writer who teaches practical, yet soulful ways to clear out struggle, fear and limitation and live with more fulfilment, freedom and flow.
On Awaken Radio Connie brings you heart-opening conversations and inspiring interviews with thought leaders and experts from all over the world.
You will hear raw, honest and vulnerable conversations which share the transformative journeys that both Connie and her guests have walked.
Each episode is filled with inspiring guidance to help you clear out your fears, transform your mind, crack open your heart and rise into your highest potential.Read more »
Most Recent Episode
AR #83 - My Morning Alignment Ritual (& How To Create Your Own)
2 days ago
I have been practising some form of morning routine for the past 10 years, and it has been a game-changer for me.
This sacred morning time has helped me deepen my relationship with myself, awaken more of my power, become more in tune with my wants and needs, hear my intuition, connect with my heart and manifest some of my biggest dreams.
So today I am walking you through my current morning alignment ritual that I use each day to clear my mind, elevate my energy, embody my power and raise my vibes.
I also share a whole range of tips and guidelines that will help you create your own soulful morning ritual that will deeply nourish and empower you, and help you get the most out of each day.
In this episode I cover;
+ The current energy themes we are working through at the moment.
+ Why I began practising a morning routine 10 years ago while in a full-time job.
+ A simple morning practise you can implement before heading off to work.
+ My top 3 tips to help you become a morning person and wake up early.
+ How my morning routine helped me transition out of my old life and start living my dreams.
+ How I trained myself to consistently meditate in the morning.
+ The incredible benefits of having a morning routine or ritual, and how it can help you become your best self and create a life you love.
+ The key things to keep in mind when designing your own personal morning routine.
+ My current morning alignment ritual which keeps me feeling high vibe, empowered, clear headed and calm (I walk you step by step through the whole practice).
+ I also share the details of a brand new group program I have created which will help you turn your dreams into a reality.
Full Post & Show Notes: www.conniechapman.com/morning-ritual
The Dream Creator Mastermind: www.conniechapman.com/mastermind
Connect With Me:
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.
Thanks for tuning in! Connie xRead more »