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Episode Info: Autoimmune Diet: Why It’s Not Working (and what to try instead) Are you tired of trying to figure out WTF you should do for your autoimmune condition? Specifically, if there is an “autoimmune diet” you should follow? Have you tried EVERYTHING? Given up lots of foods only to find that you are still having symptoms? Here’s the thing – it doesn’t make you weird, or wrong, in even incapable of healing. There are so many experts out there shouting “do this!” and “get rid of that!” and because they look like experts and when we are suffering we are desperate for something to work – we jump on board and then find ourselves still suffering from symptoms and on top of that now suffering in emotional ways because we gave up our favorite foods. We are changing that today friend! Today we are talking about foods you can ADD to your autoimmune diet that are delish and help you heal and we are getting rid of some MAJOR misconceptions about what the perfect autoimmune diet really is. Are you ready to learn?  Tune in below and join me on Instagram or Facebook and let me know your questions. RESOURCES AND LINKS MENTIONED IN THIS EPISODE: Transcript: https://audreychristie.com/115  Download 5 Steps You Can Take TODAY to Start Healing Your Autoimmune Disease https://audreychristie.com/autoimmune  Free Mini Case Review: https://audreychristie.com/work-with-audrey/  Join the private group Wellness Circle: https://www.facebook.com/groups/Audreychristie/ ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is right for you and your condition? Schedule a complimentary case review here. Autoimmune Diet: Why It's Not Working (and what to try instead) Transcript (this is fairly raw transcript - there will be errors) Autoimmune Diet: Why It Isn’t Working and What to Try Instead Are you tired of trying to figure out WTF you should do for your autoimmune condition? Specifically, if there is an “autoimmune diet” you should follow? Have you tried EVERYTHING? Given up lots of foods only to find that you are still having symptoms? Here’s the thing – it doesn’t make you weird, or wrong, in even incapable of healing. There are so many experts out there shouting “do this!” and “get rid of that!” and because they look like experts and when we are suffering we are desperate for something to work – we jump on board and then find ourselves still suffering from symptoms and on top of that now suffering in emotional ways because we gave up our favorite foods. We are changing that today friend! Today we are talking about foods you can ADD to your autoimmune diet that are delish and help you heal and we are getting rid of some MAJOR misconceptions about what the perfect autoimmune diet r...
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