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Episode Info: Vitamin D Benefits You may be wondering what could be so cool about vitamin D’s benefits…well, today we are talking about the freest of the free ways to regulate and balance your mood, to boost up and mediate your immune system, to protect against cancer (including skin cancer), to regulate blood sugar, to improve focus and concentration and memory too, to build strong bones, and help regulate blood pressure… What miracle drug am I talking about? Ahhh, You probably know better at this point! I am not talking about a drug or a supplement or even a food! I am talking about good ol’ vitamin D and sunshine benefits! Yes, VITAMIN D! In this episode, you will learn about a bunch of things – what is vitamin D (because I can tell you what it’s not…a vitamin!) signs of vitamin D deficiency energetically, sunshine deficiency (so think your energetic field not just your human suit) vitamin D benefits how to improve vitamin d levels AND your prana energy Are you ready to learn?  Tune in below and join me on Instagram or Facebook and let me know your questions. RESOURCES AND LINKS MENTIONED IN THIS EPISODE: Transcript (see below when it comes available) Instagram or Facebook D3 + K2 Drops by Livewise (has been out of stock) Download 5 Steps You Can Take TODAY to Start Healing Your Autoimmune Disease Free Mini Case Review: https://audreychristie.com/work-with-audrey/  Join the private group Wellness Circle: https://www.facebook.com/groups/Audreychristie/ ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is right for you and your condition? Schedule a complimentary case review here. Vitamin D Benefits for Autoimmunity Transcript (this is fairly raw transcript - there will be errors) Vitamin D – free and full of benefits Today we are talking about the freest of the free way to regulate and balance your mood, to boost up and mediate your immune system, to protect against cancer (including skin cancer), to regulate blood sugar, to improve focus and concentration and memory too, to build strong bones, and help regulate blood pressure… What miracle drug am I talking about? You probably know better at this point, but I am not talking about a drug or a supplement or even a food! I am talking about good ol’ vitamin D Benefits! Yes, VITAMIN D! First I want to do a quick shout out… I love getting positive feedback from my clients and from you my audience… so today I want to highlight Kimberly – Kimberly says – I struggle daily with anxiety and depression and 2 autoimmune diseases but I have to give a huge shout out to a gifted woman, Audrey, for helping me get this under control. Every day isn’t perfect yet but I feel much better almost all of the time and I know that longer-term ...
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