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Episode Info:

Dr Sarah Vohra, child psychiatrist, author and blogger talks to Dr Rupy about how you can eat for your mental health. We talk about her speciality in childhood mental health and why we are seeing more of it. Follow Sarah on Instagram [@themindmedic](https://www.instagram.com/themindmedic). Her book Mental Health In Children is available now. The Doctor's Kitchen cookbook is out now. Order your copy [here](http://bit.ly/tdk_pod).


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