Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

“Every single time I ate a high protein meal, I had full blown hypoglycemia.” – Jimmy Moore

Are you interested in taking your low-carb, moderate protein, high-fat, ketogenic diet to the next level? You’ve come to the right place. Here we tackle topics that can help you get the most out of your keto lifestyle by highlighting ways that you can supercharge your health. The Ketohacking MD Podcast is co-hosted by 12-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Dr. John Limansky from who bring you unique hacks to turbo charge your ketogenic lifestyle each and every Friday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE.

Listen in today as Jimmy and John share their results from the High-Protein Hack in Episode 8.

“I had about twenty minutes of satiety after eating about 100 grams of protein. It was very similar to eating a high carb meal.” – John Limansky M.D.  “Every single time I ate a high protein meal, I had full blown hypoglycemia.” – Jimmy Moore HERE’S WHAT JIMMY AND JOHN TALK ABOUT IN EPISODE 8:

Review of the protocol we did Pre-experiment lab recap why we chose the labs we did labs checked throughout the experiment (ketones/glucose) reason for doing the experiment in the first place what our expectations were Meals we ate why we chose the type of protein we did what our blood glucose, ketone levels were before we started and how they were impacted as the experiment continued body reaction to high protein diet how we tried to avoid confounding variables common misconceptions and what is happening when we consume protein insulin response & glycogen response Jimmy and John's completely different responses addressing complaints people had with our methodology – Jimmy Moore from “Livin’ La Vida Low-Carb” –

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes