Keto Talk With Jimmy Moore & Dr. Will Cole
About This Show
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
Most Recent Episode
99: Insomnia, Low Progesterone, High-Protein Akin To High-Carb, Too Low Triglycerides, Organic Acid Test, Burning Fat vs. Burning Ketones
5 days ago
If you are interested in the low-carb, moderate protein, high-fat, ketogenic diet, then this is the podcast for you. We zero in exclusively on all the questions people have about how being in a state of nutritional ketosis and the effects it has on your health. There are a lot of myths about keto floating around out there and our two amazing co-hosts are shooting them down one at a time. Keto Talk is co-hosted by 10-year veteran health podcaster and international bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” and Pittsburgh, PA functional medicine practitioner Dr. Will Cole from DrWillCole.com who thoroughly share from their wealth of experience on the ketogenic lifestyle each and every Thursday. We love hearing from our fabulous Ketonian listeners with new questions–send an email to Jimmy at firstname.lastname@example.org. And if you’re not already subscribed to the podcast on iTunes and listened to the past episodes, then you can do that and leave a review HERE. Listen in today as Jimmy and Dr. Will Cole answer all your keto questions in Episode 99. BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up by February 2018 for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship HERE’S WHAT JIMMY AND WILL TALKED ABOUT IN EPISODE 99: – Be ketotic . . . but only sometime – The Keto Diet is Having a Moment, but Its Legitimacy is Up for Debate – The keto diet: Pros and cons – What Are Ketone Strips—And Can They Help You Lose Weight? – American meat consumption set to break records in 2018 GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship – Why am I waking up in the middle of the night and struggling to get back to sleep? What can I do? Hi Keto Talk, I understand sleep is an important component of ketosis and overall health, but it’s a big problem for me. For the past three years I wake up between 3:15-3:30AM and struggle to get back to sleep. A few months ago my doctor prescribed Silenor. It seemed to help in the beginning but it is helping much less now. I believe this medication might be interfer