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Episode Info:

Are you tired of feeling unheard?

Join Ash this week as she sits down with Elizabeth Earnshaw a licensed therapist, to discuss

simple ways you can connect more deeply with your partner. Building a solid relationship may sound and feel like a lot of work, and in some instances, it is.  But Liz reveals one single aspect of a relationship that can make the biggest impact. 

On this episode, Liz dives into the power of connection in relationships, shares 2 powerful indicators of what a healthy relationship looks and walks through 3 actionable steps you can take today to build stronger connections in your life.

Have you ever sat across from someone sharing something personal only for them to say nothing, or worse, change the subject completely?  Liz and Ash talk through how to handle this and what ways you can break through to reconnect.

This episode isn’t just about romantic relationships, these tools can be used with friends, family, coworkers, and even strangers. If you want to build your life with more constant and continuous moments of connection, do not miss this episode! As always, be sure to stick around for the post-episode notes where Ash shares a powerful question that will spark you on the journey to connecting more with others, and yourself.

 

In this Episode, You’ll Learn:

  1. What a “bid” is, and how to be more open to receive and give them.
  2. Two indicators you’re in a healthy relationship.
  3. How to navigate talking about money with your partner.
  4. A simple strategy to building continuous connection back into your relationship.

 

Resources:

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman

 

Where You Can Find Elizabeth Earnshaw:

Instagram: lizlistens

Therapy in Pennsylvania: abetterlifetherapy.com/

 

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