Approaching the Natural Podcast
About This Show
Writer. Podcaster. Speaker. Health Coach.
Most Recent Episode
AtN Podcast 218: Fix the Vacuum
< 1 day ago
If all we focus on is what we want to stop doing, we have no idea what to do in its place. There is a vacuum left by simply not doing something. Fix that by small stepping — taking actions that fill in the empty space with new, healthier behaviors. SmallSteppers.com: Learn my Small Steps ...
Rated 5 out of
Most excellent show!
Sid helps people navigate the nutty nut nut modern world. It's like having your own personal health/life coach to listen to every week!
Date published: 2016-10-15