About This Show
Show Info: ShredCast Radio is here. Get ready for straight forward, raw, brutally honest advice from definition specialist and author, Daymond Sewall. He cuts through all the b.s. confusing, misinformation, old school methods, and just tells you the raw, up to date, scientifically proven methods to get you shredded. Nutrition gets simplified with recommended calorie, macros and 3 phase nutrition program.