Authentic Parenting ||Parenting |Emotions |Trauma |Stress |Mindfulness
About This Show
Authentic Parenting is a show where we share ideas and strategies for personal growth in the practice of parenting. As we raise our children, we grow ourselves. We talk about the importance of being trauma-informed, making sense of our stories, breaking free from our patterns and triggers, finding our authentic voice in parenting, living our truth, befriending our emotions, managing stress, cultivating self-compassion, and mindfulness. It is by gaining deeper self- knowledge, raising our self-awareness, elevating our consciousness, getting closer to our authentic self that we support our children on that very same process of self discovery. New episodes air every Thursday.
Most Recent Episode
Stop Calling Dads Babysitters -114 (Jeff Cox)
3 days ago
Jeff Cox is a father, husband, student, teacher, scholar and in general an extremely curious individual who loves to share thoughts and discoveries with others. He writes extensively on parenting in various outlets. ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease and calm into their lives by yelling less, and practicing non-punitive discipline. For FULL Show Notes, pictures, links, resources, about my guest and to send in your feedback or questions: www.authenticparenting.com SUPPORT the show. Are you a Contributor, Sponsor, Patreon, Angel, Altruist or Philanthropist? Choose your level. Rate and/or Write a Review on Apple Podcasts. Thanks for listening! With gratitude, Anna
Rated 5 out of
What a great show! Love the tone, the message and the theme of this podcast. Anna is a great interviewer. If you are into self-development and growth this show is for you. It will change your life. How your early childhood experiences impact your life, how you can be happier, how to become more present, mindful, and be the best parent you want to be. Each episode is like a mini training. Highly recommend!
Date published: 2017-10-19