Authentic Parenting ||Parenting |Emotions |Trauma |Stress |Mindfulness
About This Show
Authentic Parenting is a show where we share ideas and strategies for personal growth in the practice of parenting. As we raise our children, we grow ourselves. We talk about the importance of being trauma-informed, making sense of our stories, breaking free from our patterns and triggers, finding our authentic voice in parenting, living our truth, befriending our emotions, managing stress, cultivating self-compassion, and mindfulness. It is by gaining deeper self- knowledge, raising our self-awareness, elevating our consciousness, getting closer to our authentic self that we support our children on that very same process of self discovery. New episodes air every Thursday.
Most Recent Episode
2 Productivity Secrets From a 10 Year Old
5 days ago
Do you have a comment, question, or a takeaway about this episode or the podcast in general? Call 732-763-2576 right now and leave a voicemail. Your feedback is VALUABLE! Four times returning guest Ella Seewald, my soon to be 10 year old daughter joins me for a spontaneous recording of a pre birthday show. I share with her 10 things I admire in her and just love her honest reaction in the moment. Also, she talks about why she makes her bed every day, takes a shower in the morning and why it’s good to be a minimalist. ***** FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show: www.authenticparenting.com/ella4 ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease and calm into their lives by yelling less, and practicing non-punitive discipline. SUPPORT THE SHOW Give from the heart. Are you a Contributor, Sponsor, Patreon, Angel, Altruist or Philanthropist? Choose your level. Your contribution helps us to continue the production of this podcast. WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Stitcher Click here to subscribe on Spotify SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Email: email@example.com Voicemail: 732-763-2576 NEED PARENTING SUPPORT? Join my FREE online community Schedule 30 min. FREE session by phone Get the HOW TO STOP YELLING class now for only $37 Thanks for listening! With gratitude, Anna
Rated 5 out of
What a great show! Love the tone, the message and the theme of this podcast. Anna is a great interviewer. If you are into self-development and growth this show is for you. It will change your life. How your early childhood experiences impact your life, how you can be happier, how to become more present, mindful, and be the best parent you want to be. Each episode is like a mini training. Highly recommend!
Date published: 2017-10-19