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Episode Info

Episode Info:

With coronavirus, quarantine, lockdown, and a daily crisis in the news, anxiety and depression can cause us to worry and ruminate. But no matter what is happening around us, we can always control these three things in any situation. Dr. Ann Vertel is a business and motivational psychologist, human behavior expert, and 20-year military veteran who will help you take charge of your life, your career, and everything in between. Listen and learn more at


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