Food School: Smarter Stronger Leaner.

About This Show

Show Info:

One thing to learn and apply to eat better daily. Learn how to eat to feel awesome, look amazing and perform your best mentally and physically living a loooong happy life! The show, where the host Angela Shurina, passionate nutritionist and fat loss coach, shredded personal trainer and life-long biohacker, flying solo and interviewing guests, explores, investigates and experiments with healthy food and healthy diets, paleo, low carb, ketosis and personalized nutrition, macros and micros, gut and brain health, intermittent fasting and supplements, mitochondria and epigenetics, most effective training and lifestyle for strong and lean long-lasting bodies, nutritional theories, myths and facts - food questions answered, mysteries resolved!Read more »

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